Barley cereals are a source of fiber and phosphorus, which normalizes the functioning of the gastrointestinal tract, ensures good metabolism and supports brain activity.
Barley cereals from the "EKOR" trademark are carefully cleaned, adulterated grains of barley grain without bran, previously freed from flower membranes, fruit shells, which have the appearance of white or slightly yellowish granules-grains of various shapes.
Unlike pearl grains, barley grains aren’t not grinded and polished.
Due to the absence of grinding and polishing processes in the production process, barley cereals are endowed with a large amount of fiber, which positively affects the absorption of fats and carbohydrates.
Common barley contains about 10% of the daily value of vegetable protein, which makes it a particularly nutritious and satisfying dish in the daily diet.
Barley groats from the EKOR trademark are a 100% natural product, a source of fiber, micronutrients and trace elements - good base for building a healthy daily diet for the whole family.
Find out how to cook barley porridge and what dishes to add barley cereals to in the Recipes section or follow the link.
