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    Main » Blog » WorldGroats » Why Choose Camolino Rice: A Versatile Product for Healthy Eating

    Why Choose Camolino Rice: A Versatile Product for Healthy Eating

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    Camolino rice is a special type of processed white rice that stands out for its glossy appearance, smooth texture, and pleasant, delicate flavor. This rice undergoes special treatment with vegetable oil, giving it an attractive look and preventing the grains from sticking together during cooking. It is widely used in Mediterranean and Middle Eastern cuisine, particularly for dishes like pilaf, side dishes, and desserts.

    Camolino rice is a balanced product that perfectly combines taste and health benefits. Thanks to its easy digestibility, low fat and sodium content, it is ideal for everyday and dietary meals, especially for people with sensitive digestion. It is a valuable source of complex carbohydrates that provide long-lasting energy, and it also contains B vitamins, iron, and potassium—important nutrients for overall well-being.

    How to Cook Camolino Rice Properly:

    1. Rinsing: Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch.
    2. Ratio: The ideal ratio is 1 part rice to 2 parts water.
    3. Cooking process: Bring the water to a boil, add salt, optionally pour in some oil, then add the rice. Reduce the heat to low, cover, and cook for 15–20 minutes. After cooking, let the rice rest under the lid for another 5–10 minutes.

    What Can You Make with Camolino Rice?

    • Pilaf: Thanks to its structure, this rice holds its shape well, doesn’t stick together, and absorbs the flavors of spices and meat.
    • Rice as a side dish: Perfect with fish, vegetables, meat, or in vegetable mixes.
    • Stuffed vegetables: Great for stuffing eggplants, bell peppers, and tomatoes.
    • Middle Eastern desserts: Can be used for sweet porridges, puddings, or rice milk soup.
    Сamolino rice by Ekor — perfect for tasty, wholesome dishes to support a healthy lifestyle.

    Interesting Facts About This Grain:

    1. Camolino is not a variety, but a processing method. The name comes from the company that invented this rice treatment technology.
    2. It has a longer shelf life. The oil coating not only adds shine but also protects the grain from moisture and oxidation, allowing it to be stored longer than regular polished rice.
    3. Great for freezing. Thanks to its grain strength and non-sticky structure, Camolino rice is convenient for frozen meals or make-ahead dishes—it retains its shape even when reheated.

    Rice isn’t just a good side dish—it’s also the base for countless meals that can diversify your daily menu. Try replacing your regular white rice with Camolino, and you’ll discover new flavors!

    You can order high-quality Camolino rice at a great price on our website.

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